The Heart of the Matter

Heart Disease is the number one killer of women - please learn all you can to minimize your risks! Having a healthy lifestyle (both spiritually and physically) can help reduce your risk of having a heart attack. Going on retreats such as our upcoming fitness retreat can help you build the foundation for a healthy life.

Heart Health Facts

Did you know...

One in four women in the United States dies of heart disease, while 1 in 30 dies of breast cancer.
23% percent of women will die within 1 year after having a heart attack.
Within six years of having a heart attack, about 46% of women become disabled with heart failure.
Two-thirds of women who have a heart attack fail to make a full recovery.
Symptoms can be quite different for women than they are for men.

Get Educated

The Healthy Heart Handbook for Women (PDF)
Go Red For Women

Share your story

Read Rhonda McGarrah's inspiring story of surviving her recent heart attack.

Change your thoughts and you change your world. ~Norman Vincent Peale


Journey to awaken your purpose, passion, heart and spirit!